A Body in Motion Stays in Motion
In response to the COVID Pandemic, these are the precautions made and ongoing in the best effort to keep everyone safe while we exercise:
In my home:
I am fully vaccinated including most recent booster.
All high touch areas will be disinfected prior to your visit including all equipment.
There will be no unnecessary people in our proximity.
I will stay 6 feet or more away from you and ask the same in return.
You may wear a mask, but it is not required during the work out session so as to allow you ample oxygen as you exercise.
Hand sanitizer will be provided.
Please do not come if you have any of the symptoms of COVID:
coughing, sneezing, shortness of breath, a fever of 100 degrees or more, sore throat, or if you have knowingly been exposed to someone who has tested positive or is waiting on test results. The 24 hour cancellation/rescheduling policy will be waived for sicknesses.
You are welcome to bring your own mat or other equipment if you choose.
Please disinfect any equipment after use.
In your home:
Please do all the above. I will bring my own hand sanitizer & light weight equipment. I will also sanitize anything I use.